well, I was pretty tired from yesterday, so I decided to woke up late. and I woke up around 9.30 :/
I start my day with oven fermented soy bean (tempe) and then I worked out. Today we have to do yoga...gosh, it was a looonnggg worked out but I love it. I know that I lack in some of the pose but I want to try and work it on.
I found out that we can change the recovery drink with low fat choco melk... :P so yeah, again, due to low of budget, I used it and I still need to look for cheap protein powder :|
well, I had no lunch today because I still feel full, so I change it to some milk candy (I know this is bad, but I just love this candy) and banana...for the dinner I ate amazing oven chicken and potatoes with veggies.
today as pretty busy day and I hope to get some rest for tomorrow...well, I know I will not have it because I have to finish my report for monday :S
but yeah..at least it is WEEKENDD :)
happy weekend guys and stay healthy ;)
I start my day with oven fermented soy bean (tempe) and then I worked out. Today we have to do yoga...gosh, it was a looonnggg worked out but I love it. I know that I lack in some of the pose but I want to try and work it on.
I found out that we can change the recovery drink with low fat choco melk... :P so yeah, again, due to low of budget, I used it and I still need to look for cheap protein powder :|
well, I had no lunch today because I still feel full, so I change it to some milk candy (I know this is bad, but I just love this candy) and banana...for the dinner I ate amazing oven chicken and potatoes with veggies.
today as pretty busy day and I hope to get some rest for tomorrow...well, I know I will not have it because I have to finish my report for monday :S
but yeah..at least it is WEEKENDD :)
happy weekend guys and stay healthy ;)
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