Wohoo...this is weekend and it's saturday.
I start my day with great breakfast (spinach scramble, skim milk) and then work out...it was a hard one...I hardly breath, exhausted and tired...feel to fainting..but I keep up...remember that if I need a break, I have to take a break...then wrap it with chocomelk
then I ate lunch with sandwich (because I run out chicken) :P
I feel full in my second break so I just ate banana :D
and then inthe afternoon I went to the supermarket, buy some meat for tomorrow and tonight.
tonight I ate fish stick with salad and BBQ sauce...hehehe :P I kjnow I must not eat this kind of sauce...but yeah, next time I will stick to the rule :P
I slept really well after that...and I passed day 5 ^^
I start my day with great breakfast (spinach scramble, skim milk) and then work out...it was a hard one...I hardly breath, exhausted and tired...feel to fainting..but I keep up...remember that if I need a break, I have to take a break...then wrap it with chocomelk
then I ate lunch with sandwich (because I run out chicken) :P
I feel full in my second break so I just ate banana :D
and then inthe afternoon I went to the supermarket, buy some meat for tomorrow and tonight.
tonight I ate fish stick with salad and BBQ sauce...hehehe :P I kjnow I must not eat this kind of sauce...but yeah, next time I will stick to the rule :P
I slept really well after that...and I passed day 5 ^^
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