wow, it is a week already :D
I am so happy today is my resting day...so I didn't do anything...just working at the office :D
but yeah, I notice that my body is changing....I can see my collar bone...although it is still not that much but I can feel it :D
and I have bisep now... even though it still have some fats there...but hopefully by the end of the program...I can loss more :D
I will borrow a weight from my friend (around 3 Kg, not more because he doesn't allow me to bulk up..lol) but yeah, I am still figuring out where to buy the cheap one in nijmegen :P
today I had cheese scramble with milk as breakfast, cashew with tea as first break, tuna salad (I love this one) for lunch, banana and 1 muffin (my friend in the office make one for me...so yeah, I ate them for love) and lemon garlic chicken (craving it for more..this is soo delicious) and yeah...tomorrow is gonna be a busy day with minor also worked out...I need my beauty sleep...see yaa ^^
1 week down...11 weeks to go :D
I am soo exciting for the result and stay motivating like now :D
I am so happy today is my resting day...so I didn't do anything...just working at the office :D
but yeah, I notice that my body is changing....I can see my collar bone...although it is still not that much but I can feel it :D
and I have bisep now... even though it still have some fats there...but hopefully by the end of the program...I can loss more :D
I will borrow a weight from my friend (around 3 Kg, not more because he doesn't allow me to bulk up..lol) but yeah, I am still figuring out where to buy the cheap one in nijmegen :P
today I had cheese scramble with milk as breakfast, cashew with tea as first break, tuna salad (I love this one) for lunch, banana and 1 muffin (my friend in the office make one for me...so yeah, I ate them for love) and lemon garlic chicken (craving it for more..this is soo delicious) and yeah...tomorrow is gonna be a busy day with minor also worked out...I need my beauty sleep...see yaa ^^
1 week down...11 weeks to go :D
I am soo exciting for the result and stay motivating like now :D
No comments:
Post a Comment