Hi all :D
today is the 8th days of my new journey with P90X. I feel pretty great. although the pain after worked out always stay there but it is getting better now. I didn't feel it that much anymore and I love my food and my diet :D
everyday I always pack my lunch (mainly vegetable) and my friends in the office always said "hmm, looks healthy and delicious" so I start tell them that I am trying to be healthy by regular exercise with P90X and eat healthy. They support me and wish me luck for my diet :D
today I ate mushroom omelet and cottage cheese as breakfast, banana for first break, chef salad for lunch, cookies for second break and fish-lemon with potatoes (because my potatoes almost get expired :P )
I did core synergistic today and still can not do chaturangga (I don't know if I write it right) running...it is very hardddddddd -_-"
well, now I am drinking my recovery drink (choco skim-milk) hehehe...I can't afford for P90X recovery drink, it is too expensive for me :)
and yeah, I think I will sleep pretty well..
good night and see you tomorrow...
today is the 8th days of my new journey with P90X. I feel pretty great. although the pain after worked out always stay there but it is getting better now. I didn't feel it that much anymore and I love my food and my diet :D
everyday I always pack my lunch (mainly vegetable) and my friends in the office always said "hmm, looks healthy and delicious" so I start tell them that I am trying to be healthy by regular exercise with P90X and eat healthy. They support me and wish me luck for my diet :D
today I ate mushroom omelet and cottage cheese as breakfast, banana for first break, chef salad for lunch, cookies for second break and fish-lemon with potatoes (because my potatoes almost get expired :P )
I did core synergistic today and still can not do chaturangga (I don't know if I write it right) running...it is very hardddddddd -_-"
well, now I am drinking my recovery drink (choco skim-milk) hehehe...I can't afford for P90X recovery drink, it is too expensive for me :)
and yeah, I think I will sleep pretty well..
good night and see you tomorrow...
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